'“Having known Tracy for about 10 years, it’s a bit like having a good friend bullying me at the weekend to get my lazy ass out of bed! My Saturday morning workouts set me up for the weekend. Tracy has been excellent at tailoring exercises that are limited due to my medical condition, studying and learning more than I know about my condition! I think my body has changed shape and I feel much stronger and fitter since her PT. She has a massive range of equipment and exercise routines for any fitness level. Money well spent!”

Aran, Orpington

“Hi Tracy I just wanted to thank you for our circuit training class yesterday in Sevenoaks - I wasn't sure what to expect but I really liked how you took the class and looked after us all. It was nice that you took care of how we did the various exercises, supporting us to do things in the right way to protect our bodies. It was also good to have a quick chat after our class and hear about your goals for all your clients whatever their needs.

I really enjoyed it and know that it will do me a lot of good even with my dodgy wrist! Also, there are bits that I can practice between classes too!”

Thanks again, Alison

"Tracy's personable approach and encouragement has made it so easy to get back into fitness. Every session is different and I've enjoyed every session with her"

Sally, Orpington 

"Tracy has been brilliant. I have always been relatively fit and healthy but after giving birth to my daughter I had trouble shifting the extra weight. After four sessions with her I had dropped a dress size and my body is now more toned and has has more definition than before I got pregnant. Together with her tips on nutrition and changes to my diet I feel much healthier than I ever have been.  I would recommend her to anyone to needs to kick start a fitness regime." 

Pui, Sevenoaks 

"I really loved having Tracy as my nutrition coach. She really helped me to understand how the food choices I was making were affecting my nutritional goals. This gave me practical and effective ways to change my eating habits and help me reach the goals I had set myself. She is also a lovely person and I found it really enjoyable having her as my coach."

Jodie, London