I am a personal fitness professional focused on helping you to reach your goals and targets, being there and supporting you all the way. Personal training is just that, personal, you and me! Working together we’ll discover your limits, taking you past them and discovering new levels of health and fitness. Whatever your motivation, I will work out a planned and evolving approach developed specifically for your needs.

Improving your health and fitness is a journey, lets do it together. Starting now.

HOW I CAN HELP YOU

Senior Fitness:

Helping you improve balance, confidence, mobility, flexibility, strength and independence.
Find out more here

Outdoor Fitness:

Circuit classes in Wrotham
Village Park

Find out more here

FABS Instructor    |    REPs Registered Level 4    |    Fully Insured  |   First Aid Trained

 
So proud of Team Gloria today. 5k inflatable obstacle course at Brands Hatch. Lots of fun, lots of encouragement from the small people cheer squad, well done all, you smashed it, just like I knew you would 😊 @iandfrancombe @josie.norman.1048 #team
Fun day out @brandshatchofficial today with the smallest one & his friend for BTCC Touring Cars. Jackson didn’t know what to do with himself when he met @nicolashamilton, his favourite drivers brother! Meeting almost all of the @porschecarr
What a beautiful day for a walk from Deal to St Margarets & back with our furry friend. Much needed time by the sea, lots of fresh air & sunshine & no kids!!! #kidsawayoncamp #daywiththehubby #deal #stamargaretsbay #sunshine #freshair #1
Such a fab day today with the Robinsons. A half marathon with @stuartrrobinson this morning, followed by an amazing afternoon watching @theredroses smash Italy in the Six Nations. The Roses were phenomenal, what a first match to watch, well done ladi
That’s it, I am now officially on holiday until Tuesday 11th April, there will be no classes at all during this time. Have a lovely Easter everyone. Make sure you balance that chocolate with some exercise!! #ptonholiday #easterbreak #familytim
I had such a fab afternoon on Saturday, wine tasting @theoldbankkent with this one (she’s not on here, so won’t see this!). I brought her the gift as her birthday present last year, but between work & juggling kids we never found the
And now he’s 11!! Happy Birthday big man, so proud of the young man you are becoming. #happybirthday #11today #birthdayboy #growingupsofast
Weekly class details, please feel free to share with family & friends. Kemsing class would love to see some new faces. #exerciseforall #moveitorloseit #circuittraining #strong #fun #social #exercise #keepingfitandhealthy #aylesford #wrotham #kem