Gp referral

If you suffer from a mild to moderate medical condition such as hypertension, obesity, diabetes, heart disease, depression or you have musculoskeletal problems, then exercise is probably the last thing on your mind or you might believe it will make your condition worse.

Working with your GP I can design a programme specifically for you, which will take account your condition(s) as well as any medication that you may be on. I can introduce or re-introduce activity into your lifestyle which can help prevent your condition from developing further or alleviate symptoms of your condition.